Kelly Thomack

Feeling drained, tired, overworked, stressed out and you feel like there is nothing left for yourself? It’s not selfish to take care of yourself, it’s necessary! My goal is to create an atmosphere that is accepting, inclusive, and goal orientated to help you reach your goals no matter where your starting point is. I provide individual counseling on many mental health topics including but not limited to: anxiety, depression, LGBTQ+, stress management and trauma. I'm a Certified Clinical Trauma Professional (CCTP) and use therapy approaches like Cognitive Behavioral Therapy, Solution Focused Therapy, Strength based counseling, Internal Family Systems, and Emotional Freedoms Techniques to guide my practice.